C25K® - 5K Running Trainer

Ready to conquer that 5K? C25K, the ultimate fitness app, guides you from couch potato to 5K runner! Its personalized 9-week training plan gradually builds endurance and intensity, adaptable to all fitness levels. Track your progress, connect smart devices for real-time data (distance, pace, heart rate), and receive expert advice and encouragement every step of the way.

Key Features of C25K:

• Customizable Training: A 9-week plan adjusts to your fitness level, gradually increasing running duration and intensity.
• Progress Tracking: Monitor your performance and improvement after each workout to stay motivated.
• Flexible Plan Adjustments: Tailor the plan to your needs; start with walk/run intervals and progress to continuous running.
• Smart Device Integration: Connect fitness trackers for real-time data on distance, pace, and heart rate.
• Expert Guidance & Support: Benefit from expert tips and motivational support to stay committed.
• Ideal for All Levels: Perfect for beginners and experienced runners alike.

Achieve Your 5K Goal:

C25K's personalized approach, performance tracking, and smart device compatibility make achieving your 5K goal fun and achievable. Download the C25K app today and start your journey!