Ascent: screen time & offtime

Ascent: Screen Time & Off Time – Your Productivity Booster

Combat procrastination and boost productivity with Ascent: Screen Time & Off Time. This app helps you cultivate healthy phone usage habits by pausing distracting apps and promoting mindful work. Ascent empowers you to stay focused and create a more intentional digital experience.

Key features include:

• Pause Exercise: Take a moment before launching distracting apps to make a conscious decision.
• Focus Session: Create a distraction-free environment to maximize productivity and efficiency.
• Reminders: Set reminders to step away from time-consuming apps, fostering a balanced digital life.
• Reels & Shorts Blocking: Block specific sections within apps like Instagram Reels and YouTube Shorts to minimize distractions.
• Intentions: Define your purpose before using potentially time-wasting apps, building a mindful relationship with technology.
• Shortcuts: Streamline your workflow and reduce interruptions with quick access to essential apps and links.

Ascent is a powerful tool for building long-term healthy phone usage habits. By using features like Pause Exercise, Focus Sessions, and Intentions, it helps you remain focused, productive, and in control of your digital life. Customizable blocking schedules and motivational reminders empower you to manage your time effectively and achieve your goals.

Download Ascent today and begin your journey towards a more mindful and balanced relationship with your phone.