
0-100 Pushups Trainer
- Lifestyle
- 5.3.0
- 83.30M
- by Zen Labs Fitness
- Android 5.1 or later
- Jan 07,2025
- Package Name: com.zenlabs.challenge.pushups
Conquer the 100 Pushups Challenge with the 0-100 Pushups Trainer! This app provides a proven 8-week program designed to boost your upper body strength. Its simple, easy-to-follow approach guides you through specific pushup reps with built-in rest periods. You'll not only achieve 100 consecutive pushups but also reap the benefits of this compound exercise, including improved cardiovascular health and a full-body workout.
Join a supportive community, earn achievement badges, and share your progress to stay motivated. Key features include:
- Achievement Badges: Celebrate your fitness milestones with rewarding badges.
- User-Friendly Design: Intuitive navigation makes the app easy to use.
- Social Media Integration: Connect with others on Facebook, Twitter, and Instagram to share your journey.
- Full Body Workout: Pushups target multiple muscle groups for a comprehensive upper body and core workout.
Getting Started:
- Begin Your Workout: Open the app and press start.
- Follow the Instructions: Listen to the voice prompts for correct rep counts.
- Stay Connected: Share your progress with the online community for support and encouragement.
In Conclusion: The 0-100 Pushups Trainer app offers a structured path to building upper body strength and achieving your 100 pushup goal in just eight weeks. With its user-friendly interface, social features, and progress tracking, it's a valuable tool for anyone looking to enhance their fitness. Download it today and join millions who have already achieved incredible results!
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