Твой Тренер

Unlock your fitness potential with Твой Тренер, the ultimate fitness app developed by a seasoned coach with over two decades of experience. This comprehensive app offers an unparalleled collection of fitness tools to help you achieve your goals.

Choose from over 200 pre-designed workout programs tailored for both men and women, targeting muscle building, weight loss, or toning. Benefit from a library of 300+ exercises, each demonstrated with detailed videos (accessible online and offline). Utilize 20 unique fitness calculators for personalized workout and nutrition planning.

With 20 expert-created diets, 1000+ informative articles, and direct access to professional trainers, Твой Тренер is your all-in-one fitness solution.

Твой Тренер Features:

❤️ Extensive Workout Programs: 200+ ready-made programs cater to various fitness levels and goals (muscle gain, weight loss, toning), suitable for home or gym use.

❤️ Video Exercise Library: Access over 300 exercises with high-quality video demonstrations, viewable online or offline for convenient reference.

❤️ Personalized Fitness Calculators: 20 unique calculators help customize workouts and nutrition plans, providing accurate progress tracking.

❤️ Interactive Workout Diary: Track and manage up to six workout programs simultaneously, with easy access to exercise videos directly within the diary.

❤️ Expert-Curated Diets: 20 pre-planned diets, designed by a professional dietitian, offer detailed meal plans with portion sizes and food substitutions for weight loss or muscle gain.

❤️ Comprehensive Fitness Articles: Learn from over 1000 articles written by fitness experts, covering a vast range of topics, enhanced with photos and videos.

Твой Тренер’s user-friendly interface and commitment to continuous improvement make it the ideal tool for achieving your fitness aspirations. Download today and embark on your fitness journey with confidence!