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GTA Online: How To Increase Strength

by Ava Feb 13,2025

Level Up Your GTA Online Strength: Ten Proven Methods

While cruising and causing chaos are fun in GTA Online, leveling up your character's stats significantly enhances gameplay. Strength, in particular, boosts melee combat, resilience, and even activities like climbing and golf. However, increasing Strength can be challenging. This guide outlines ten effective methods, ranging from straightforward brawling to clever mission exploitation.

1. Good Old Fashioned Punching:

Fighting Barehanded Raises Strength

Image: Punching NPCs

Land 20 punches to gain 1% Strength. This works on both AI pedestrians and other players – coordinate with a friend for efficient leveling.

2. Fail the Bar Resupply:

It’s All About the Failed Delivery

Image: Bar Resupply Mission

The Criminal Enterprises DLC's "Bar Resupply" mission offers a repeatable opportunity. Focus on intimidation missions; repeatedly punch the NPC until the timer runs out to maximize Strength gains without mission completion.

3. Get a Helping Hand:

Cheat One’s Way to Strength Gains

Image: Punching a Car

Team up with a friend. One player enters a vehicle while the other repeatedly punches the car for about 10 minutes. The game registers this as hitting the in-car player, granting Strength gains. Take turns.

4. Spam "A Titan of a Job":

No Need to Steal a Plane

Image: Titan of a Job Mission

This mission (unlocked at Rank 24) involves stealing a plane. However, before reaching the airport (where Wanted Levels trigger), punch NPCs in a high-pedestrian area to gain Strength without incurring penalties.

5. Abuse "Pier Pressure":

Fight Everyone at the Beach

Image: Pier Pressure Mission

In Gerald's "Pier Pressure" mission, head to Del Perro Beach before engaging with the main mission objectives. The absence of Wanted Levels allows for uninterrupted NPC punching.

6. Stall "Death Metal":

Another Way to Abuse No-Wanted Level Missions

Image: Death Metal Mission

Similar to "Pier Pressure," "Death Metal" offers a no-Wanted-Level environment. Delay the mission's objectives and focus on punching NPCs near the mission area or at the beach.

7. Join a Fists-Only Deathmatch:

For Fun, For Co-Leveling

Image: Fists-Only Deathmatch

Look for or create a Deathmatch with fists as the only weapon. This provides a fun and effective way to boost Strength while competing against other players.

8. Create a Survival Mission:

Test a Game to Oblivion

Image: Survival Mission

Use the Content Creator to design a Survival mission with low-difficulty, barehanded enemies. Testing the mission (even as a trial run) grants significant Strength gains.

9. Close the Metro for a Fistfight:

Brute-Force NPCs into a Chokehold

Image: Metro Station Ambush

Block a metro station entrance/exit with a vehicle to trap NPCs. Repeatedly punch them as they respawn for concentrated Strength training.

10. Get Golfing:

A Casual Sport That Improves Strength

Image: Golfing

Surprisingly, golf improves Strength! Higher Strength translates to longer drives. Play solo, with friends, or against others to enjoy this unique Strength-boosting activity.